Scientific Aspect of Vihangam Yoga
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- Incredible De-stressor for Heart (Enhanced parasympathetic effect)
- Lowering of heart rate
- Lowering of Blood Pressure
- Lowering of Respiratory rate
- Cardio-protective effects against future heart attacks and hypertension
- Effects begin after 21 days of regular practice
One is Alert yet Relaxed !!!
Effects of VY Meditation:
Stress: Modern-Day Cancer
What is the most powerful stress buster?
How Vihangam Yoga Helps in Stress Management...
Ecstatic Pleasure in depths of meditation:
Inner Light perception
Mechanism of de-addiction...
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Paper in Scientific Conferences
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Countries where Researches going on